Stare and Howl for 10 minutes. No, sorry no real ideas, but this might work to land you someplace similar to where I am right now. A hospital for the insane. Checking to see if my Chakra Alignment has anything to do with Bi-Polar and hearing voices. Possible links to crown Chakra.

plus it was a lunar eclipse conjunct Jupiter, I hear.

Here are my ways of celebrating the different phases of the Moon....

*Moon's Phases* ("Celebrating the Moon")

_NEW MOON_ (germination)

Be quiet. Listen. Go inward.
Welcome opportunities to rest, to meditate
to get to know inner self.
Feel the deepest darkest movements,
the deep silence,
of your inner self.
In this center of stillness, let the seeds
for the coming month to be planted.


_WAXING MOON_ (growth)

At the appearance of the Crescent,
feel the promise of the future.
Let any fear melt away as the Moon grows.
Enjoy the feeling of rebirth.
Feel your energy moving from inside
and moving out into the world.
Begin to act on the inspirations (seeds)
of the New Moon.
Welcome opportunities to learn, grow, expand.

_FULL MOON_ (maturity)

Create! Move! Dance and sing!
Feel the strength and beauty of your nature.
Enjoy ALL of your senses:
see & feel & taste & smell & touch
& intuit.
Let your emotions flow outward.
Channel them into a poem, an art, a craft,
a song, or a simple deed done for another.
Blossom. Give of yourself.


_WANING MOON_ (disintegration)

A time for harvesting
Look at our works, think about what's been
going on since New Moon.
Fit all this in.
Keep what you want to keep,
Discard what you want to discard.
Assimilate what you have done.
Learn from your mistakes.
Share what you have learned and
Let others share what they have learned.
Begin again to turn inward,
Connect with the Source.
Do some psychic housecleaning.
Sweep the cobwebs away,
So you'll be ready to start anew.